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Blood Pressure Chart Secrets?

February 9, 2013 aboutbloodpressure Blood Pressure

The following blood pressure chart is a summary range of all types of blood pressures (low, normal, and high):

Normal Blood Pressure Chart

Systolic pressure (mm Hg) Diastolic pressure (mm Hg) Normal Blood Pressure Ranges
130 85 Above Average
120 80 Normal
110 75 Slightly below normal
100 70 Something may be wrong

High Blood Pressure Chart

Systolic pressure (mm Hg) Diastolic pressure (mm Hg) Stages of High Blood Pressure (Hypertension)
140 90 Stage 1
160 100 Stage 2
180 110 Stage 3
210 120 Stage 4

Low Blood Pressure Chart

Systolic pressure (mm Hg) Diastolic pressure (mm Hg) Low Blood Pressure Ranges
90 60 Below Normal
75 50 Very low
60 40 Dangerously Low
50 33 Critical/Deathly Low

What does the above blood pressures mean for me?

If you’re suffering from hypertension or want to normalize your blood pressure, take a look at this special report by Rob Leighton who specializes in helping people lower their high blood pressure .

Blood pressure is measured by 2 metrics, systolic and diastolic pressure. The first number (the higher number) is systolic blood pressure, which measures your heartbeats per minute when you are actively doing something with your body, such as running, jogging, lifting weights, or doing any kind of physically taxing activity. Diastolic blood pressure is your heartbeats per minute when you are at rest, such as reading a book, sitting down on a couch, or sleeping in a bed. So if you have a blood pressure rate of 120/80, that is considered normal for most people. As you get older, you can expect a slight increase in your blood pressure because your body requires more nutrients and oxygen to compensate for the effects of aging. If you have high blood pressure, you will likely need to make a few dietary and physical activity (lifestyle) changes to bring it back down to a more normalized range. If you have low blood pressure, you are probably in the middle of experiencing some kind of cardiac arrest, stroke, heart attack, or other form of immediate-condition whereby your heart is getting weaker or is failing. For most people while they are conscious, high or normal blood pressures can be seen. When it is low, that person must be going through something that requires IMMEDIATE medical attention.

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