Hypertension: How to Access its Presence in your Body?
Hypertension which is also termed as high blood pressure problem is affecting the health of millions of people from past several decades. It is indeed more dangerous because no significant symptoms or signs are generally noticed in the case of high blood pressure due to which people remain untreated and get to face severe consequences in the later stage of their lives. Therefore, hypertension is also termed as a “silent killer” and it is one of the most common disorders associated with cardiovascular system.
Blood pressure is basically the force or says pressure with which blood flows through the blood vessels and force is mainly applied towards the walls of the blood vessels. This specific condition quite often leads to the severe inflammation of arteries or may even leads to various life threatening diseases associated with heart and other important organs in the body. Chronic heart disease and stroke are two highly common disorders result in case of high blood pressure condition in the body. In states like America, high blood pressure is one of the most leading causes of stroke and cardiac failure condition which eventually result into death of the individual. Therefore, it has become real essential to undergo regular check up for assessing the health of your body or dangerous conditions like hypertension state. This further helps to obtain adequate treatment and at the right time.
The measurement of blood pressure is mainly divided into two kinds of pressures. Systolic and diastolic pressures are the two must numbers measured while measuring the actual blood pressure value of the individual. Systolic pressure is mainly determined when the heart actually performs its pumping action and fills the blood into the arteries. On the other side, diastolic pressure is mainly measured at the time when heart actually relaxes between two consecutive beats. A healthy blood pressure value should be around 120/80 or a bit lesser than this value. Apart from affecting only blood vessels, the blood pressure problem can also harm other crucial parts of the body such as, brain, kidney or eyes in a body.
In most of the cases, there are no accurate signs or symptoms of high blood pressure condition usually come into the picture and hence, it is important to get yourself monitored at regular basis. The condition of hypertension is usually confirmed after taking two to three readings of blood pressure after your very first diagnosis in front of the doctor. Generally, systolic hypertension is the most common type of hypertension problem observed in old aged people. However, this specific blood pressure condition also accompanies the inflammation of arteries such as, hardening of arteries which is commonly called as atherosclerosis. In order to diagnose your blood pressure by your own, you must have knowledge regarding the actual classification of blood pressure state. The measurement of blood pressure greatly depends upon the classified sections of it and it is mentioned below:
- Blood pressure < 120/80 mm Hg ( normal blood pressure)
- Blood pressure = 120-129/80-89 mm Hg ( pre- hypertension state)
- Blood pressure = 140-159/90-99 mm Hg ( Stage 1 hypertension state)
- Blood pressure = or > 160-179/100-109 mm Hg ( stage 2 hypertension state)
The above classification can indeed help you to determine the state of your blood pressure even if you check it by remaining at your home itself. However, later you may go for various approaches for treating the high blood pressure state in your life. Undoubtedly, medication is the most effective and quickest way for controlling your hypertension throughout your life. However, several other factors like following a healthy lifestyle, introducing sufficient physical activity or even moderate exercise forms etc, can greatly contribute in lowering the risks for developing high blood pressure state.
Your regular body check up is the only way out to diagnose and provide adequate treatment to the case of hypertension in your body.
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